
Trauma-Informed Somatic Yoga Class
All levels welcome
Service Description
Suitable for all levels, our classes help you connect with your inner self. These classes are designed with sensitivity and awareness, offering a gentle approach to healing through movement, breath, and mindfulness. Drawing from somatic practices, our sessions invite you to tune into the body’s wisdom, helping release tension, trauma, and emotional blockages in a safe, supportive environment. Whether you’re looking to manage stress, heal from past experiences, or simply reconnect with yourself, these classes provide a space to meet your body exactly where it is.
Upcoming Sessions
Cancellation Policy
I put a lot of care into preparing for each session and holding space for you — and my class sizes are kept small so everyone gets the attention they deserve. Please book in advance and arrive a few minutes early so we can start on time. If you need to cancel, I ask for at least 24 hours notice. Cancellations made within 24 hours of class, or no-shows, will be charged the full class rate. This helps honor both of our time and ensures I can keep offering small, high-quality sessions. Life happens! If an emergency comes up, just reach out — I’ll always consider special circumstances. Thank you for respecting this policy and supporting my work. 🌿
Contact Details
Los Osos, California, USA
3306032412
connect@wildterradesigns.com